Lifestyle

Eat Your Sunscreen – Sunburn Protection Starts in the Kitchen

Have you ever spent the day at the beach swimming, running through the sand, and sunbathing, only end your day with a painful sunburn? You swore you put on sunscreen three or four times throughout the day but somehow you were still burnt. While sunburns can leave the skin blistered

By |2018-08-04T16:16:31+00:00August 3rd, 2018|0 Comments

CBD: Keeping Your Internal Clock Ticking

Often referred to as a person’s internal clock, circadian rhythm is the natural sleep-wake pattern that essentially signals your body when to sleep, awaken, when it’s hungry and many other physiological actions.  Every living organism has a different variation of a circadian rhythm, from humans to animals to house plants.

By |2018-07-03T16:05:57+00:00July 3rd, 2018|0 Comments

Why Do You Need a Diverse Gut Microbiome?

Rotating the vegetables you eat can help kickstart weight loss!  You’ve probably heard the old adage, “eat the rainbow” which is great advice on eating a variety of fruits and vegetables by making sure you have many colors represented.  But creating a diverse gut microbiome means not only eating a

By |2018-05-04T20:00:00+00:00May 4th, 2018|0 Comments

CBD for Depression and Anxiety: A Family Success Story

When we started having conversations about launching an online CBD boutique, Elaine and I were in agreement that we wanted a brand in which women could relate.  We wanted women like us, who have super busy lives with work and family to feel good about our education and products.  Part

By |2018-03-15T22:04:03+00:00March 15th, 2018|0 Comments
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